The Mindful Yoga Difference
Balance your life with Mindful Yoga in Southeast Wisconsin
We are passionate about your health. With a classes tailored for everyday people, our therapeutic methods are rooted in hatha yoga, and focus on the needs of the students. Students work in a relaxed state, allowing energy to be directed inward for balance and awareness.
April 26 - April 29
Monday May 22 7 pm only
Tuesday May 23 Closed
Meditation In Mind
Our Hatha Yoga style is meditative with an emphasis on breath awareness which is taught at the beginning of each class. The breath is the most important aspect of yoga and our lives....read more