Pamela Grubb

Owner/Director, Mindful Yoga

ACSW, MSW, E-RYT 500

Pamela Grubb has been a student of yoga since 1975. She is a certified and registered E-RYT 500 hour master yoga instructor through the Himalayan Institute and Yoga Alliance. This level of certification allows her to teach in a 500 hour level teacher training program and provide the 200 and 500 hour level teacher CEU's for continuing education. 

Pamela specializes in working with health related issues of the mind and body. She integrates a number of traditional yoga styles as well as theraputic solutions for health into classes that are known for their relaxed style, without sacrificing authentic practice. She helps her students to release into relaxation by building a strong foundation emphasizing correct breathing and alignment in yoga poses.

   Pamela's professional memberships include:

   Himalayan Institute Teacher Association

   Yoga Alliance

   Yoga Research and Education Foundation

   International Association of Yoga Therapists

Earning a Master's degree in Social Work from the University of Pennsylvania in 1981, Pamela worked as a medical social worker for 25 years. She also teaches yoga as an adjunct instructor for the physical education department at the University of Wisconsin-Parkside. Her classes and workshops through the popular mini-course program for adults at UW-P are extremely well attended. 

Pamela is a certified and registered instructor trained to work with individuals affected by Multiple Sclerosis. She also teaches wellness programs on topics such as vegetarianism, proper breathing techniques, meditation, stress management, ergonomics, and overall health topics at various locations throughout southeast Wisconsin.

Pamela also offers personalized instruction, corporate in-service programs, private sessions, workshops, and private yoga parties and celebrations.

Feel free to contact Pamela to discuss your interest in yoga classes, ask any questions, discuss what yoga can do for you, or to learn about other programs.

" What makes you an outstanding and exceptional teacher is your intuitive sense of knowing what to teach. You are truly a great teacher."
- Helmut, computer programmer