About Pamela Grubb

ACSW, MSW, CYI, 200 hour E-RYT

Pamela Grubb has been a student of yoga since 1975. Certified by the Himalayan Institute and a 200 hour experienced registered Yoga Alliance Instructor. She is an advanced yoga practitioner with advanced yoga credentials working on her 500 hour teacher training.  Will finish in May 2010.  Specializing in working with health related issues of the mind and body.

Pamela integrates a number of traditional yoga styles along with theraputic solutions for health into classes that are known for their relaxed style without sacrificing authentic practice. Pamela helps her students to release into relaxation by building a strong foundation emphasizing correct breathing and alignment in yoga poses.

   Pamela professional memberships include:

   Himalayan Institute Teacher Association

   Yoga Alliance

   Yoga Research and Education Foundation

   International Association of Yoga Therapists

Earning a Master's degree in Social Work from the University of Pennsylvania in 1981, Pamela worked as a medical social worker for 25 years. She also teaches yoga as an adjunct instructor for the physical education departments at the University of Wisconsin-Parkside and Carthage College.   Her classes and workshops thru the popular mini-course program for adults at UW-P are extremely well attended. 

Pamela is a certified and registered instructor trained to work with individuals affected by Multiple Sclerosis.  She also teaches wellness programs on topics such as vegetarianism, proper breathing techniques, meditation, stress management, ergonomics, and overall health topics at various locations throughout southeast Wisconsin.

Pamela also offers personalized instruction, corporate in-service programs, private sessions, workshops, and private yoga parties and celebrations.
Feel free to contact Pamela to discuss your interest in yoga classes, ask any questions, or discuss what yoga can do for you, or to learn about other programs.

" What makes you an outstanding and exceptional teacher is your intuitive sense of knowing what to teach. You are truly a great teacher."
- Helmut, computer programmer