CLASS SCHEDULE

Studio Closures

None at this time

 

 

To learn more or register for class email or call:

Pamela

Owner/Director

262-859-2151

For information on classes by Terri call:

262-498-1388

Make Checks Payable and send to :

Mindful Yoga

PO BOX 272

Somers, WI 53171

        "Pam is a wonderful yoga instructor. She makes each class different and uniquely

tailored to the students in attendance. She personally and physically helps each

student with his/her needs. She also incorporates mind/body connection into

each class which helps students to see beyond just doing the poses." 

Laura (student)

Students may begin at anytime: No need to wait for the beginning of a session
Drop-ins welcome anytime - $15 per class (as space is available)
Students may make up a missed class at any class within the same session

Sorry, no refunds

Printable August Schedule

Printable September thru December Schedule

 

Click here for studio directions

Summer Class Specials

 

5 Week Session

August 2-September 3

Come as often as you like!!                   Learn as much as you can!!

August Special August Special
   
Unlimited Pass
Any Single Class
$85
Only $11

Summer Evening Classes are All Levels

Join Anytime

Students may begin at anytime: no need to wait for the session to begin

The grid below is Fall's schedule of Classes

September 13 - October 22

6 weeks $72

see printable version above

MONDAYS TUESDAYS WEDNESDAYS THURSDAYS FRIDAYS SATURDAY/SUNDAY

 

9:00–10:15am
Gentle

Pamela

 

8:15-9:30am

All Levels

Pamela

9:45-11am

Gentle

Terri

 

9:00–10:15am
All evels

Pamela

 

 

 

 

9:30-10:45am

All evels

Terri

 

 

Workshops

Sept. - May

 

 

5:30–6:45pm

Yoga 1

Pamela

 

5:30–6:45pm

yoga 2

Pamela

 

5:30–6:45pm

yoga 2

Pamela

5:15-6:30pm

all levels

Pamela

 

Please see

Special Events

for more information

7–8:15pm

yoga 1

Pamela

7–8:15pm

all levels

Pamela

7–8:15pm

all levels

Sandy

 

   

______________________________________________

Class Registration/Cancellation and Refund Policy

Registration may be completed via mail or by contacting Mindful Yoga at 262-859-2151

Pre registration is recommended for all classes and workshops

Tuition is due by the first class. There are no refunds.

Classes with insufficient registration may be canceled after the first week. If class is cancelled payment may be applied towards future classes, privates, workshops, or a prorated refund will be offered upon request.


Observances For Yoga Practice

To show respect for yourself and others during class Mindful Yoga strongly recommends that you honor the following guidelines:


· Wear non-binding clothing for free movement
· No perfume or cologne in class
· Practice in bare feet, no socks
· Please arrive on time for class; preferably 10 minutes prior to the start of class
· Allow at least 2 hours after eating for class
· If you must eat prior to class, eat lightly and refrain from meat

 

 

 
     
"Because of my bad knees and balance problems, I simply cannot do many of the exercises, especially the more advanced ones, but the ones I can do has helped my back a lot."
- Adelle, retired homemaker