CLASS SCHEDULE
Studio closures
None at this time
To learn more about the studio or register for classes email or call
Pamela-Owner/Director
262-859-2151
For information on classes by
Terri Kading Wheeler call
262-498-1388
Make Checks Payable and send to :
Mindful Yoga
PO BOX 272
Somers, WI 53171
"Pam is a wonderful yoga instructor. She makes each class different and uniquely
tailored to the students in attendance. She personally and physically helps each
student with his/her needs. She also incorporates mind/body connection into
each class which helps students to see beyond just doing the poses."
Laura (student)
Students may begin at anytime: No need to wait for the beginning of a session
Drop-ins welcome anytime - $15 per class (as space is available)
Students may make up a missed class at any class within the same session
Sorry, no refunds
Click here for a printable version of the Winter schedule
Click here for studio directions
Winter 2010
February 15 - March 29 7 weeks $84
Monday evening must register with UW Parkside for mini course 595-2307
Monday evening 5:30 & 7pm will be Yoga 1 for 6 weeks
(an option to extend to 7 weeks will be discussed during the 6 week class)
Students may begin at anytime: no need to wait for the session to begin
| MONDAYS |
TUESDAYS |
WEDNESDAYS |
THURSDAYS |
FRIDAYS |
SATURDAY/SUNDAY |
|
9:00–10:15am
Gentle
Pamela
|
8:15-9:30am
All Levels
Pamela
9:45-11am
Gentle
Terri |
9:00–10:15am
All evels
Pamela |
11:00-12:15pm
All Levels
Terri |
|
Workshops
Sept. - May
|
|
5:30–6:45pm Yoga 1
Pamela |
5:30–6:45pm Yoga 2
Pamela |
5:30–6:45pm
Yoga
2
Pamela |
5:15-6:30pm
Yoga 2
Pamela |
|
Please see
Special Events
for more information |
7–8:15pm
Yoga 1
Pamela |
7–8:15pm Yoga 1
Pamela |
7-8:15pm
Yoga 1
Terri |
|
|
|
______________________________________________
Class Registration/Cancellation and Refund Policy
Registration may be completed via mail or by contacting Mindful Yoga at 262-859-2151
Pre registration is recommended for all classes and workshops
Tuition is due by the first class. There are no refunds.
Classes with insufficient registration may be canceled after the first week. If class is cancelled payment may be applied towards future classes, privates, workshops, or a prorated refund will be offered upon request.
Observances For Yoga Practice
To show respect for yourself and others during class Mindful Yoga strongly recommends that you honor the following guidelines:
· Wear non-binding clothing for free movement
· No perfume or cologne in class
· Practice in bare feet, no socks
· Please arrive on time for class; preferably 10 minutes prior to the start of class
· Allow at least 2 hours after eating for class
· If you must eat prior to class, eat lightly and refrain from meat
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